Weigh In record (no journal entry) for 05 June 2024
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104.8 kg
Lost so far: 18.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 47.78g | Prot: 65.40g | Carbs: 68.51g.
Breakfast: Diät Vitalkost, Gemüsebrühe, Iglo Suppengemüse, Weinschorle, Kaffee. Lunch: Milkana Schmelzkäse Kräuter, Gemischter Salat mit Dressing, Grillmeister Nackensteak Gewürzt, Sauerteigbrot. more...
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Losing 0.4 kg a Week
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schlichti's Weight History
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