Weigh In record (no journal entry) for 13 July 2015
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85 kg
Lost so far: 18 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 36.80g | Prot: 84.79g | Carbs: 169.44g.
Breakfast: Kaffee mit Milch, Orangen. Lunch: Kirschtomaten, Weight Watchers Rauwe Ham, Wassermelone. Dinner: Coca-Cola Coca-Cola Light (Flasche), Tomaten, Rote Zwiebeln, Galbani Mozzarella Grattugiata, Galbani Mozzarella Mozzarella Light, Knack & Back Pizza-Kit. more...
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Losing 2.1 kg a Week
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RolandSt's Weight History
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