Weigh In record (no journal entry) for 03 June 2024
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61.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 21.24g | Prot: 40.48g | Carbs: 62.34g.
Breakfast: Киткат Kitkat Матча (Япония), Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Простоквашино Молоко 2,5%, Nescafe Cappuccino . Lunch: Sporty Light Protein Cookie Chocolate Coconut, Jardin Cappuccino. Dinner: Северное Молоко Кефир Вологодский 1%. more...
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Losing 3.5 kg a Week
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shutupdude's Weight History
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