Weigh In record (no journal entry) for 02 June 2024
|
93.7 kg
Lost so far: 9.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2217 kcal
|
Fat: 83.79g | Prot: 84.20g | Carbs: 281.96g.
Breakfast: Hershey's Indulgent Caramel Flavor Syrup, General Mills Cinnamon Toast Crunch Cereal, Bananas, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Great Value Whole Strawberries, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Pasta Roni Angel Hair Pasta with Parmesan Cheese, Kraft Miracle Whip Light Dressing, Heinz Ketchup No Sugar Added, Tillamook Medium Cheddar Cheese, Kroger Potato Hamburger Buns, Foster Farms Chicken Patties, Burgerville Litehouse Homestyle Ranch Dressing, Green Giant Fresh Baby Cut Carrots. Dinner: Mission Flour Tortillas (Soft Taco), Great Value Finely Shredded Fiesta Blend Cheese, Dole Italian Salad, Romaine & Radicchio Lettuce, Burgerville Litehouse Homestyle Ranch Dressing. Snacks/Other: Mod Pizza No Name Cake. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|