Weigh In record (no journal entry) for 01 June 2024
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68.8 kg
Lost so far: 7.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 159.66g | Prot: 106.59g | Carbs: 0.00g.
Lunch: Kitchen Cravings Boneless Sirloin Beef Steak, Beef Fat (Cooked). Dinner: Kitchen Cravings Boneless Ribeye Beef Steak. more...
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Losing 3.2 kg a Week
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hscheuer's Weight History
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