|
das Bier, äh Wasser scheint wieder raus zu sein 🤗
|
104.8 kg
Lost so far: 4.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 37.06g | Prot: 47.12g | Carbs: 203.61g.
Breakfast: Kaffee, Milch 1,5%. Lunch: China Gold Frühlingsrolle, TiP Apfelschorle, Mischgemüse, Kania Huhn Curry, Reis (Gekocht). Dinner: Kupfer Nürnberger Rostbratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sommermaus's Weight History
|