Weigh In record (no journal entry) for 10 July 2015
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86.2 kg
Lost so far: 16.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 68.19g | Prot: 49.08g | Carbs: 71.01g.
Lunch: Basilikum, Tomaten, Leichter Genuss Mozzarella Leicht. Dinner: Tomaten, Magnum Mini White, Essig und Öl Dressing (Hausrezept), Gemischter Salat, Rügenwalder Mühle Vegetarische Schnitzel. Snacks/Other: Orangen. more...
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steady weight
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RolandSt's Weight History
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