Weigh In record (no journal entry) for 29 May 2024
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105.8 kg
Lost so far: 3.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 53.94g | Prot: 135.77g | Carbs: 55.81g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Rührei, Escal Cocktail Shrimps, Vollkornbrot, My Best Veggie Vegetarische Mini-Frikadellen. Dinner: Gekochtes Rindfleisch, Grüne Brechbohnen (Gefroren), Rinderbrühe. Snacks/Other: Leicht und Fit Mozzarella Light. more...
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Losing 5.6 kg a Week
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sommermaus's Weight History
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