Weigh In record (no journal entry) for 29 May 2024
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78.7 kg
Lost so far: 2.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 82.77g | Prot: 49.10g | Carbs: 231.73g.
Breakfast: Cadbury Dairy Milk, Bananas , Walden Farms French Vanilla Coffee Creamer, Oatmeal. Dinner: Pasta with Cheese and Meat Sauce. Snacks/Other: McDonald's Large Fries, McDonald's Hamburger. more...
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Gaining 1.9 kg a Week
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Amira Loses 's Weight History
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