Weigh In record (no journal entry) for 28 May 2024
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106.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 54.47g | Prot: 124.10g | Carbs: 50.35g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Hüttenkäse (Fettarm 2% Milchfett), Aldi Bergkäse, Salatgurke, Müller Reine Buttermilch, Landliebe Joghurt - Original 3,8% Fett, Honig. Dinner: Kölln Haferflocken, Metzgerfrisch Lachsschinken, Gut & Günstig Mozzarella . more...
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Losing 3.5 kg a Week
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sommermaus's Weight History
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