Weigh In record (no journal entry) for 24 May 2024
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84.4 kg
Lost so far: 5.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 85.90g | Prot: 89.89g | Carbs: 258.50g.
Breakfast: Tribe Roasted Garlic Hummus, Snyder's of Hanover Pretzel Rods, Harvest Day Crunchy Almond Butter, Miyokos Cultured Vegan Butter, Van's Gluten Free Original Waffles. Lunch: Guerrero Tortillas De Harina Fresqui Ricas, Rosarita Refried Beans, Morningstar Farms Buffalo Chik Patties. Dinner: Trader Joe's Organic Firm Tofu, White Rice. Snacks/Other: Silk Almond Dairy Free Yogurt Alternative Peach, Bananas , Muscletech Plant Protein, Califia Farms Unsweetened Almond Milk, Harvest Day Crunchy Almond Butter, Clif Bar Clif Bar - Chocolate Chip Peanut Crunch. more...
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Gaining 2.5 kg a Week
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Tenalter's Weight History
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