Weigh In record (no journal entry) for 26 May 2024
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84.1 kg
Lost so far: 5.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 40.26g | Prot: 39.43g | Carbs: 221.84g.
Breakfast: Nature's Bakery Double Chocolate Brownie, Walnuts, Bananas , Full Circle Organic Steel Cut Oats. Lunch: Guerrero Tortillas De Harina Fresqui Ricas, Lamb Weston Home Browns, Just Just Egg. Dinner: Broccoli , Trader Joe's Organic Firm Tofu, White Rice. Snacks/Other: Bananas . more...
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Losing 1.9 kg a Week
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Tenalter's Weight History
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