Weigh In record (no journal entry) for 26 May 2024
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75.7 kg
Lost so far: 24.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 36.73g | Prot: 59.86g | Carbs: 108.56g.
Breakfast: Clover Stornetta Farms Half & Half, Collagen Hydrolysate, Silk Pure Almond Milk - Unsweetened Original, Trader Joe's California Premium Walnut Halves, Apples , Quaker 100% Whole Grain Oatmeal. Lunch: Great Value Sliced Cheese 2%, Great Value Whole Wheat Bread, Great Value Baked Ham, Great Value Fat Free Turkey Breast . more...
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Losing 0.9 kg a Week
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Phoenix4rmAshes's Weight History
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