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Phoenix4rmAshes
Phoenix4rmAshes
Joined July 2021
Posts
81
Following
15
Followers
16
Weight History
Start Weight
100.7 kg
Lost so far:
24.9 kg
Current Weight
75.7 kg
Performance:
steady weight
Goal weight
59.0 kg
Still to go:
16.8 kg
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Phoenix4rmAshes's Weight History
View Complete History
Following
erikahollister
Last weigh in:
Losing 0.7 kg a Week
Swayneman
Last weigh in:
Losing 0.1 kg a Week
cindylynnwho
Last weigh in:
Losing 1.0 kg a Week
FourWheeldrive
Last weigh in:
Gaining 5.1 kg a Week
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Phoenix4rmAshes's Recent Food & Exercise
Sweet & Salty Nut Dark Chocolate, Peanut & Almond Chewy Granola Bar
Sliced Turkey Pepperoni
Black Forest Deli Ham
Walking (slow) - 3/kph
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
View Diet Calendar
