Weigh In record (no journal entry) for 07 July 2015
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86.5 kg
Lost so far: 16.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 28.30g | Prot: 36.67g | Carbs: 81.18g.
Breakfast: Kaffee mit Milch, Luxlait Summer Yoghurt Panna Cotta Hambier. Lunch: Bauernbrot, Weight Watchers Junger Gouda. Dinner: Cocktailtomaten, Wiener Würstchen. more...
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Gaining 2.1 kg a Week
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RolandSt's Weight History
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