Weigh In record (no journal entry) for 23 May 2024
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79.1 kg
Lost so far: 2.0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 58.62g | Prot: 55.84g | Carbs: 87.21g.
Breakfast: International Delight French Vanilla Creamer. Lunch: Bonte Donair Sauce, Bonte Donair. Dinner: Potato Gnocchi, Cheesecake , Brown Gravy, Prime Rib. more...
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Losing 0.6 kg a Week
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Amira Loses 's Weight History
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