Weigh In record (no journal entry) for 23 May 2024
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 28.07g | Prot: 21.93g | Carbs: 7.52g.
Breakfast: Левада Млинці, Розумний Вибір Насіння Соняшнику Смажене Несолоне, MuscleTech Коллаген. more...
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Losing 4.9 kg a Week
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Samechas's Weight History
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