Weigh In record (no journal entry) for 22 May 2024
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67.1 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 170.93g | Prot: 132.38g | Carbs: 0.00g.
Lunch: Beef Fat (Cooked), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Dinner: Kitchen Cravings Boneless Ribeye Beef Steak. more...
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Losing 0.2 kg a Week
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hscheuer's Weight History
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