Caitlyn_Knight's Journal, 21 May 24

Went to a wedding out of town and then got sick so not bad, considering! 3lbs left!
69.2 kg Lost so far: 32.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:
688 kcal Fat: 20.45g | Prot: 38.05g | Carbs: 87.98g.   Breakfast: Espresso Coffee, Fairlife Chocolate Milk. Lunch: Herdez Guacamole Salsa, Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Spindrift Strawberry Peach Sparkling Water, Tazo Refresh Mint Tea. Dinner: Tomato and Spinach Soup, Huy Fong Foods Sriracha Hot Chili Sauce, Real Good Foods Chicken Nuggets. Snacks/Other: Skinnygirl Salt & Lime Popcorn, Tajin Tajin Fruit Seasoning, Honeydew Melon. more...
Losing 0.2 kg a Week

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Caitlyn_Knight's Weight History


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