Weigh In record (no journal entry) for 19 May 2024
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79.7 kg
Lost so far: 1.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 35.41g | Prot: 59.26g | Carbs: 183.89g.
Breakfast: Quaker Bran Muffin. Lunch: President's Choice Blue Menu Vegetarian Chili. Dinner: Coca-Cola Coca-Cola (Can), Toasted Garlic Bread, Lasagna with Meat. more...
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Gaining 0.3 kg a Week
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Amira Loses 's Weight History
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