dheimer's Journal, 29 Aug 07

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Didn't work out Monday. Tuesday was a light work out. Decent work out today. Got a small trip that will cut into the workout. I ned to maintain the diet even when I'm traveling, which is tough.

84.8 kg Lost so far: 8.2 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

Gaining 2.1 kg a Week

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You are doing do well. Don't worry too much if you slip a little while traveling. We all know how hard it is when you can't be home to make your meals.

29 Aug 07 by member: 143MCW

Enjoy your traveling....and have fun!

29 Aug 07 by member: blueyedmerle


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dheimer's Journal, 29 Aug 07

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