Weigh In record (no journal entry) for 18 May 2024
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67.2 kg
Lost so far: 9.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 173.92g | Prot: 121.24g | Carbs: 0.00g.
Lunch: Beef Fat (Cooked), Kitchen Cravings Boneless Sirloin Beef Steak. Dinner: Kitchen Cravings Boneless Sirloin Beef Steak, Beef Fat (Cooked). more...
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Losing 2.5 kg a Week
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hscheuer's Weight History
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