Weigh In record (no journal entry) for 16 May 2024
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64.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 64.78g | Prot: 48.54g | Carbs: 160.50g.
Breakfast: Глобино Шинка Соковита, Пузата Хата Сырники, MuscleTech Коллаген, А'делис Пастила. Lunch: Власна Випічка Круасан, Pikkolo Хлібці Гречані, АВК Королевский Шарм , Cappuccino. Snacks/Other: Chocolate Mousse. more...
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Gaining 0.7 kg a Week
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Samechas's Weight History
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