Weigh In record (no journal entry) for 15 May 2024
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70.0 kg
Lost so far: 32.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 13.71g | Prot: 45.64g | Carbs: 45.00g.
Breakfast: Espresso Coffee, Fairlife Whole Ultra-Filtered Milk. Lunch: Natalie's Carrot Ginger, Turmeric, Apple, & Lemon. Dinner: Herdez Guacamole Salsa, Real Good Foods Chicken Nuggets, Spindrift Mango Black Tea. Snacks/Other: StarKist Foods Tuna Creations Thai Chili Style, Spindrift Mango Black Tea. more...
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Losing 0.3 kg a Week
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Caitlyn_Knight's Weight History
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