Weigh In record (no journal entry) for 13 May 2024
|
68.0 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 152.45g | Prot: 106.85g | Carbs: 0.00g.
Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Beef Fat (Cooked). Dinner: Kitchen Cravings Boneless Ribeye Beef Steak. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hscheuer's Weight History
|