Weigh In record (no journal entry) for 01 July 2015
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141 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 50.63g | Prot: 71.61g | Carbs: 139.79g.
Breakfast: Babybel Mini Babybel, Vitrex Erdbeere, Gekochtes Ei, Weizenbrötchen, Vollkornbrötchen. Dinner: Edeka Gut & Günstig Fettarme H-Milch 1,5% Fett. Snacks/Other: Danone Dany Sahne Mango. more...
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Losing 3.5 kg a Week
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