Weigh In record (no journal entry) for 03 November 2009
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131.1 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2009:
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408 kcal
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Fat: 23.06g | Prot: 21.58g | Carbs: 28.26g.
Lunch: Fried Batter-Dipped Okra, breaded chicken strips. more...
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Losing 3.2 kg a Week
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nicoleandmichael's Weight History
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