Weigh In record (no journal entry) for 10 May 2024
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98.5 kg
Lost so far: 4.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 22.63g | Prot: 37.20g | Carbs: 83.08g.
Lunch: Sweet Red Peppers , Great Value Broccoli Florets, Sweet Onions , On The Border Medium Salsa, Kraft 2% Milk American Cheese Singles, Great Value Large White Grade A Eggs. Dinner: PopCorners Popped Corn Chips - Sea Salt, Merlot Wine . Snacks/Other: Sunsweet Dried Pitted Prunes, Equate Chocolate Chip Granola Meal Bar. more...
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Losing 2.2 kg a Week
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penjoy19571's Weight History
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