Weigh In record (no journal entry) for 30 June 2015
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88.2 kg
Lost so far: 14.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 31.81g | Prot: 60.04g | Carbs: 137.03g.
Breakfast: Luxlait Summer Yoghurt Panna Cotta Hambier, Orangen. Lunch: Coca-Cola Coca-Cola Light (Flasche), Vollkornbrot, Weight Watchers Jong Jeune Gouda. Dinner: Weight Watchers Linguine Funghi. Snacks/Other: Süßkirschen. more...
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Losing 1.6 kg a Week
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RolandSt's Weight History
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