MaryEllen48's Journal, 29 Jun 15

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Weigh In record (no journal entry) for 29 June 2015

114.7 kg Lost so far: 2.2 kg. Still to go: 33.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2015:

741 kcal

Fat: 20.23g | Prot: 33.70g | Carbs: 116.42g. Breakfast: Milk (Nonfat), Blueberries, Raspberries, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Kretschmar Turkey off The Bone. Snacks/Other: Gingerbread Cake. more...

3732 kcal

Exercise: Housework - 1 hour, Yard Work (gardening) - 2 hours, Resting - 16 hours, Sleeping - 5 hours. more...

Losing 0.1 kg a Week

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MaryEllen48's Journal, 29 Jun 15

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MaryEllen48's Weight History