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Sigh... probably just losing muscle... I miss the pool and my bike already. On the up side, we aren't eating out as much.
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72.6 kg
Lost so far: 15.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Dance (slow step) - 52 minutes, Desk Work - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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