Weigh In record (no journal entry) for 06 May 2024
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68.9 kg
Lost so far: 11.8 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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1138 kcal
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Fat: 88.28g | Prot: 39.99g | Carbs: 17.24g.
Breakfast: Tesco Double Cream, Asda Whole Milk, Tesco Single Cream, Black Tea. Lunch: Kerrygold Pure Irish Butter, Egg. Dinner: Cooked Cauliflower (from Fresh), Cheddar Cheese, Debs Chilli. Snacks/Other: Strawberries, Deb's Cheesecake. more...
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Losing 0.5 kg a Week
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Debs1962's Weight History
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