Weigh In record (no journal entry) for 06 May 2024
|
86.2 kg
Lost so far: 0.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 22.95g | Prot: 27.35g | Carbs: 155.88g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Harry Rosinen Stuten, Rama Rama mit Butter, Schwarzbrot, Apfelbrot. Lunch: Zentis Pflaumenmus, Apfelbrot, Aldi Naturjoghurt, Ananas, Heidelbeeren, Kaufland Granatapfelkerne. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asti20-7's Weight History
|