Weigh In record (no journal entry) for 03 May 2024
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67.2 kg
Lost so far: 9.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 178.35g | Prot: 135.56g | Carbs: 0.00g.
Lunch: Kitchen Cravings Boneless Sirloin Beef Steak, Beef Fat (Cooked). Dinner: Kitchen Cravings Boneless Ribeye Beef Steak. Snacks/Other: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...
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steady weight
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hscheuer's Weight History
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