Weigh In record (no journal entry) for 02 November 2009
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58.2 kg
Lost so far: 2.7 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2009:
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2073 kcal
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Fat: 63.37g | Prot: 101.59g | Carbs: 280.35g.
Breakfast: PEAR, Sweet 'N Low, Quick Oats Instant Oatmeal, banana. Lunch: BUTTER, JAM, SCONE, tracker breakfast bar, margarine, bread, baked beans, fish haddock, french fries. Dinner: green beans, CAULIFLOWER, CABBAGE, carrot, GRAVY, TURNIP, BUTTER, COD IN BUTTER SAUCE , BROCCOLI. Snacks/Other: Green Tea, TREACLE SYRUP 1 teaspoon =2, date and walnut, MULLER LIGHT, CROFTERS SOUP, FROZEN RHUBARB, MULLER LIGHT. more...
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2226 kcal
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Exercise:
Sitting - 7 hours, Shopping - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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LANEYLOO's Weight History
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