Weigh In record (no journal entry) for 02 May 2024
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86.6 kg
Lost so far: 0.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 51.67g | Prot: 57.97g | Carbs: 220.35g.
Breakfast: Heidelbeeren, Himbeeren, Vitalis Schoko Müsli Weniger Süß, Milsani Joghurt 3,5%. Lunch: Aldi Körniger Frischkäse, Wonnemeyer Kirschpaprika, Aldi Gouda Jung in Scheiben, Roggenvollkornbrot, Meine Kuchen Welt Rosinenstuten. Dinner: Cocktailtomaten, Cucina Nobile Gnocchi Classic, Salakis Schafskäse -25% Salz. Snacks/Other: Apfelbrot, Apfelbrot. more...
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Gaining 0.1 kg a Week
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Asti20-7's Weight History
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