jeudi 0640 AM
|
104 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 8.33g | Prot: 17.29g | Carbs: 70.30g.
Breakfast: Lait Entier, Asda Porridge Oats, Carrefour Classic Yaourt Nature, Tetley British Blend Premium Black Tea, Pear. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spek1725's Weight History
|