Weigh In record (no journal entry) for 30 April 2024
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106.1 kg
Lost so far: 10.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 24.00g | Prot: 46.00g | Carbs: 13.00g.
Lunch: Culver's Chicken Cashew Salad with Grilled Chicken. more...
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steady weight
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MaryEllen48's Weight History
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