Weigh In record (no journal entry) for 30 April 2024
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72.0 kg
Lost so far: 30.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 9.36g | Prot: 25.60g | Carbs: 27.26g.
Breakfast: Espresso Coffee. Lunch: Latte Coffee. Dinner: Bumble Bee Spicy Thai Chili Seasoned Tuna. Snacks/Other: Totino's Pepperoni Pizza Rolls. more...
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Losing 0.2 kg a Week
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Caitlyn_Knight's Weight History
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