Weigh In record (no journal entry) for 24 June 2015
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73.8 kg
Lost so far: 12.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 27.60g | Prot: 107.45g | Carbs: 123.25g.
Breakfast: Aldi Laugenbrezel, Edeka Lust auf Leicht Erdbeermarmelade, Grafschafter Weizenknusperbrot. Dinner: Aldi Rosmarin-Kartoffeln, Landjunker Puten-Ministeaks. Snacks/Other: KitKat Mini. more...
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Losing 7.7 kg a Week
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dewata58's Weight History
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