Weigh In record (no journal entry) for 23 June 2015
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126.6 kg
Lost so far: 8.6 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 40.81g | Prot: 48.05g | Carbs: 225.42g.
Breakfast: Meijer Bountiful Morning Cranberry Almond Crisp Cereal, 2% Fat Milk, Maxwell House International Cafe French Vanilla. Lunch: Crush Soda Orange Soda (Cup), Subway Baked Chips, Subway 12" BLT. more...
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Losing 0.3 kg a Week
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