Weigh In record (no journal entry) for 22 June 2015
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88.1 kg
Lost so far: 14.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 85.89g | Prot: 61.71g | Carbs: 177.57g.
Breakfast: Kaffee mit Milch. Lunch: Edeka Salatschale Bunter Mix, Currywurst. Dinner: Hela Burger Sauce, Pommes Frites, Sprite Sprite, Martini Martini Bianco, Coca-Cola Coca-Cola Light (Flasche), Cheeseburger. more...
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Gaining 0.7 kg a Week
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RolandSt's Weight History
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