|
Trying for 160 or less before leaving town Wednesday evening. Hard but hopefully attainable!
|
73.3 kg
Lost so far: 28.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
171 kcal
|
Fat: 9.84g | Prot: 13.52g | Carbs: 6.07g.
Breakfast: Blueberries, Espresso Coffee. Dinner: Wonderful Chili Roasted Pistachios, Prosciutto. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caitlyn_Knight's Weight History
|