Weigh In record (no journal entry) for 21 April 2024
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64.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 90.06g | Prot: 52.34g | Carbs: 92.39g.
Breakfast: Vega Life Самос З Овочами, Сильпо Кебаб, MuscleTech Коллаген. Lunch: Chocolate Mousse, Green Chef Шоколадні Горішки З Фундучною Начинкою. Dinner: Куряче Стегно. more...
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steady weight
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Samechas's Weight History
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