Weigh In record (no journal entry) for 20 April 2024
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100.7 kg
Lost so far: 2.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 49.80g | Prot: 42.68g | Carbs: 86.74g.
Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Blueberries , Publix Hass Avocado Chunks, Land O'Lakes Light Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Publix Vanilla Cake with Buttercream Icing, Cooked Pinto, Calico or Red Beans, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Mexican Rice, Chicken Thigh. more...
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Losing 0.5 kg a Week
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penjoy19571's Weight History
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