Weigh In record (no journal entry) for 20 June 2015
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62.3 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 83.06g | Prot: 61.70g | Carbs: 285.68g.
Breakfast: Groene Thee, Venz Hagelslag Puur, Tarwezemelen Brood, AH Puur & Eerlijk Achterham, Rijstwafels, Gekookt Ei. Lunch: Havermout Muffin, Koffie met Melk, Tarwezemelen Brood, Aardbeien. Dinner: Trophy Chinese Pindasaus, Bram Ladage Patat. Snacks/Other: Hapjes, Prosecco, Citroentaart. more...
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2375 kcal
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Exercise:
Sitting - 4 hours, Standing - 2 hours and 30 minutes, Housework - 6 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Ansje1962's Weight History
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