Weigh In record (no journal entry) for 18 June 2015
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79.6 kg
Lost so far: 4.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 85.35g | Prot: 105.37g | Carbs: 41.88g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beverly International Ultimate Muscle Protein, Snak Club Raw Almonds, Stop & Shop Baby Carrots. Lunch: Strawberries, Spectrum Organic Virgin Coconut Oil, Broccoli, Pork Chops (Top Loin, Boneless). Dinner: Blue Diamond Whole Natural Almonds, Ken's Steak House Italian Dressing and Marinade, Olivia's Organics Spring Mix Salad, Pork Chops (Top Loin, Boneless). more...
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Losing 0.6 kg a Week
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jenniferpanebianco's Weight History
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