jenniferpanebianco

Joined May 2015

Posts

Following

Followers

Weight History

Start Weight

84.4 kg

Lost so far: 4.8 kg

Current Weight

79.6 kg
Performance: Losing 0.6 kg a Week

Goal weight

77.1 kg

Still to go: 2.5 kg

jenniferpanebianco's Weight History

Calories: 256kcal | Fat: 6.69g | Carbs: 18.32g | Prot: 32.45g

A healthy paleo chicken dish.

Calories: 131kcal | Fat: 2.53g | Carbs: 15.00g | Prot: 12.66g

A quick and easy soup done in a crockpot.

Calories: 136kcal | Fat: 5.45g | Carbs: 16.73g | Prot: 8.48g

A lower carb fried rice option.

Calories: 185kcal | Fat: 5.27g | Carbs: 5.05g | Prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

View Complete Cook Book

	Italian Dressing & Marinade
	AdvantEDGE Carb Control Shake - Chocolate Fudge
	Natural Creamy Peanut Butter
	Cross Training
	Running (jogging) - 8/kph