Weigh In record (no journal entry) for 17 April 2024
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94.5 kg
Lost so far: 8.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 10.61g | Prot: 15.34g | Carbs: 31.95g.
Lunch: Weight Watchers Jong Jeune Gouda, Kaffee, Harry Dinkelbrot mit Sonnenblumenkernen, Milch. more...
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Gaining 0.7 kg a Week
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RolandSt's Weight History
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