minty mistakes's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
66 kg Lost so far: 6 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
809 kcal Fat: 18.46g | Prot: 22.79g | Carbs: 161.56g.   Breakfast: Vinegar , Cumin , Carrots , Cucumber (with Peel), Tomatoes, Fava Beans ( Medamys) , Onions . Lunch: Cumin , Lemon, Fava Beans ( Medamys) . more...
Losing 0.2 kg a Week

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Comments 
عاش💪💪 
16 Apr 24 by member: Om habiba2020
براڤو 
16 Apr 24 by member: Eng.'Mohamed'

     
 

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minty mistakes's Weight History


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